I hate Monday’s 🙂
Alright, let’s get started. My weigh in was interesting today. I weighed in at the exact weight I was before I went on the golf trip. Couple ways to look
Hey, I’m Paul and thanks for visiting my website. I wanted to share tools and plans I used to drop weight in a short 5 week span. I believe anyone can use these as a quick and easy start on their weight loss journey. I share some of my obstacles and stories below. For me, it was really all about getting started! I’m no fitness or diet guru, just a regular guy trying to make changes for the better. Thanks for stopping by and I hope you find something useful you can use in your journey.
Alright, let’s get started. My weigh in was interesting today. I weighed in at the exact weight I was before I went on the golf trip. Couple ways to look
Was going to do my weekly blog update, but Monday I was still on the end of my golf trip, and by the time I got home, started getting sick.
These weeks are gonna happen, and it stung at 1st. But maybe I got too confident. What I did the entire 1st month was working great. Thought I was about
Alright, today I hit the 1 month mark. Have not had any alcohol, no bread, no sugary drinks. Eating salads when I go out, or bringing snacks (Kind bars, pistachio’s,
Alright, we are 3 weeks in. Did not get enough walking in this past several days. Been going out and been busy, but def need to get back to regular
Okay, so I’m trying to log my progress here. 2 weeks in and we’re down to 263lbs. So 11lbs in 2 weeks. Did not drink, had no fast food and
