I hate Monday’s 🙂
Alright, let’s get started. My weigh in was interesting today. I weighed in at the exact weight I was before I went on the golf trip. Couple ways to look
Welcome to My Weight Loss Journey at 50! I’m Paul, and I created this platform to document my personal transformation, stay accountable, and inspire others along the way. After years of putting my health on the back burner, I made the decision to take control and embark on a sustainable weight loss journey.
This website is more than just a diary—it’s a place where I share my experiences, struggles, and successes with weekly updates. From diet and exercise routines to mindset shifts and lifestyle changes, I’ll be open about what’s working and what’s not. My goal is to create an honest and relatable space where anyone looking to improve their health can find motivation and support.
Whether you’re starting your own fitness journey, looking for tips, or simply following along, I appreciate you being here. Together, we can embrace a healthier, more active lifestyle—one step at a time.
Alright, let’s get started. My weigh in was interesting today. I weighed in at the exact weight I was before I went on the golf trip. Couple ways to look
Was going to do my weekly blog update, but Monday I was still on the end of my golf trip, and by the time I got home, started getting sick.
These weeks are gonna happen, and it stung at 1st. But maybe I got too confident. What I did the entire 1st month was working great. Thought I was about